Skip to main content

Mrs. C's absolutely delicious spirit lifting apricot and pumpkin seed flapjacks

Sometimes life can be crap. These flapjacks do not have life changing properties but one of Mrs C's collection of little tins filled to the brim, sent to the right person, at the right time can just put a bit of a smile on their face.


Ingredients

175g (6oz) butter
115g (5oz) unrefined brown caster sugar
15ml (1tbsp) runny honey
250g (9oz) rolled oats
6 ready-to-eat dried apricots, chopped
handful pumpkin seeds


Method

Preheat the oven to 180°C, (350°F, gas mark 4).

Place the butter and sugar in a pan and heat gently until the butter has melted and the sugar has dissolved. Remove from the heat and stir in the honey, oats, apricots and seeds.

Press the mixture into a cake tray (bun tray? You know what I mean the ones with 6/12 separate indentations) Let sit for 15 – 20 mins - the waiting is Mrs Cooks little secret weapon
Bake for 15-20 mins until golden brown around the edges..... Keep checking so they don’t burn.

Allow to cool in the tin for 10 mins, then turn out.
Labels:

Comments

Unknown said…
These are just so yummy and delicious and have become the biggest hit in LA - although I need to explain every time what a FlapJack is! I have been a little creative and have added chopped almonds, sunflower seed and toasted Flax seeds to the mix - plus a dash of Flax oil - and they are a now an even healthier winner, especially with the youngsters!
March 23, 2010 at 5:39 PM
Barry said…
Good to hear that the word is being spread so far and wide .... just hope I can get there this week to taste them
x
March 23, 2010 at 5:42 PM
Post a Comment

Popular posts from this blog

Crack potatoes courtesy of Ottolenghi. Harissa and confit garlic roast potatoes

Another recipe from Ottolenghi's Simple, another recommendation from Will Saunders.   I know its the middle of summer but who doesn't love a roastie? These little tinkers are so good that they are like crack, class A calories. The clever bit is the addition of semolina and caraway seeds which adds a new level of crunchiness to add to the delicious warm heat of Harissa. Heres the recipe These make a lovely, spicy change from the traditional Sunday roasties. They’re especially good with spiced roast meat. Serves six to eight. 2 large heads garlic, cloves separated and peeled 130g goose or duck fat 4 sprigs fresh rosemary  6 sprigs fresh thyme  2kg maris piper potatoes, peeled and cut into 5cm chunks 40g ground semolina 2 tsp caraway seeds, toasted and lightly crushed 2 tbsp rose harissa Flaky sea salt Heat the oven to 150C/300F/gas mark 2. Put the garlic, fat and herbs in a small ovenproof pan or saucepan for which you have a lid. Cover and roast for 40 minut
1 comment
Read more

Nigel Slaters deceptively brilliant monkfish

Lisa discovered this recipe in her favourite Nigel book. It is one of those fish, 'but not as we know it Jim' recipes. Not just because Monkfish is the fish that can best impersonate meat but also because of the marinade ingredients that are more often featured with lamb. It's not difficult to do but the flavour is a revelation, which makes it a perfect recipe in my book. This can be cooked on a grill pan or a barbecue. Ingredients 3 bushy sprigs rosemary, leaves finely chopped 4 anchovy fillets 2 large cloves garlic salt and freshly ground black pepper 1 large lemon, juice only 3 tbsp olive oil 800g/1½lb monkfish fillet Method Pull the leaves from the rosemary stalks and chop them finely, then tip them into a bowl large enough to take the fish. Rinse the anchovy fillets and smash them to a rough pulp with the flat edge of your chopping knife. Peel the garlic, crush it flat, then smash it to a purée in the same way. Stir together the herb, anchovy and garlic, adding a grind
1 comment
Read more

Sea Bass on mushroom potatoes with salsa Verde

I felt the overwhelming need to cook something new on Saturday night. I didn't want the tired and tested I wanted to explore new culinary waters. However combined with this desire was an equal and opposing force, driven by being absolutely knackered, that meant it had to be simple too. I returned to one of Jamie's early books, to a recipe that IO had meant to do on countless occasions but never quite got round to. I have done several versions of Sea Bass on a bed of potatoes, some that I have written about on this blog. The one question I would have is about the thickness of the potatoes and the length of time they need to be cooked through ... in my oven I reckon they need about 10 minutes more than the recipe suggests. I would suggest a bit of a trial run if you are going to do it for a dinner party ... however once you have given it a whirl I think this makes for a very easy recipe for a crowd. Here's the recipe. Roasted slashed fillet of sea bass stuffed with herbs, bak
1 comment
Read more