Skip to main content

Tabbouleh, but not as you know it Jim

Recipe from Zahav: A World of Israeli Cooking by Michael Solomonov and Steven Cook


We were given this book by our friends from Philly. I had always wanted to go to the restaurant but I have been beaten to the punch (Sort of) by Gus whose girlfriend Kass hails from Philly and on a home visit they have been to their new venture Laser Wolf. Apparently the hype is all worth it.


Anyway to the recipe, I love tabbouleh, all kinds of tabbouleh. This recipe swaps quinoa for bulgar wheat and uses peas instead of tomatoes or cucumber. It’s delicious. Make a big batch and keep in the fridge it’s great the following day.


Serves 4 to 6.


Ingredients


75g quinoa

150g Fresh or thawed frozen peas

Big handful chopped fresh Italian parsley

2 tablespoons chopped fresh mint

1/2 red onion diced

3 tablespoons lemon juice

3 tablespoon extra virgin olive oil

1/4 teaspoon salt

1/4 teaspoon Aleppo pepper



Method


1. Bring 200 ml of salted water to a boil over high heat in a small saucepan, stir in the quinoa, reduce heat to medium-low, cover pan and cook until all the water is absorbed, about 15 minutes. While it's cooking, bring another small pot of salted water to a boil, add the peas and cook till tender, about 2 minutes. Drain and run cold water on them to cool them, then place them in a large bowl and smash them with a fork or pulse quickly in a blender. Don't worry if they're not very smashed – you just want to break them up so they're mostly not whole.

2. Add the quinoa to the bowl with the peas, along with the parsley, mint, red onion, lemon juice, olive oil, salt and Aleppo pepper. Toss well to combine. You can serve it right away, or let it sit for a while.

 

Comments

Popular posts from this blog

Crack potatoes courtesy of Ottolenghi. Harissa and confit garlic roast potatoes

Another recipe from Ottolenghi's Simple, another recommendation from Will Saunders.   I know its the middle of summer but who doesn't love a roastie? These little tinkers are so good that they are like crack, class A calories. The clever bit is the addition of semolina and caraway seeds which adds a new level of crunchiness to add to the delicious warm heat of Harissa. Heres the recipe These make a lovely, spicy change from the traditional Sunday roasties. They’re especially good with spiced roast meat. Serves six to eight. 2 large heads garlic, cloves separated and peeled 130g goose or duck fat 4 sprigs fresh rosemary  6 sprigs fresh thyme  2kg maris piper potatoes, peeled and cut into 5cm chunks 40g ground semolina 2 tsp caraway seeds, toasted and lightly crushed 2 tbsp rose harissa Flaky sea salt Heat the oven to 150C/300F/gas mark 2. Put the garlic, fat and herbs in a small ovenproof pan or saucepan for which you have a lid. Cover and roast f...

Nigel Slaters deceptively brilliant monkfish

Lisa discovered this recipe in her favourite Nigel book. It is one of those fish, 'but not as we know it Jim' recipes. Not just because Monkfish is the fish that can best impersonate meat but also because of the marinade ingredients that are more often featured with lamb. It's not difficult to do but the flavour is a revelation, which makes it a perfect recipe in my book. This can be cooked on a grill pan or a barbecue. Ingredients 3 bushy sprigs rosemary, leaves finely chopped 4 anchovy fillets 2 large cloves garlic salt and freshly ground black pepper 1 large lemon, juice only 3 tbsp olive oil 800g/1½lb monkfish fillet Method Pull the leaves from the rosemary stalks and chop them finely, then tip them into a bowl large enough to take the fish. Rinse the anchovy fillets and smash them to a rough pulp with the flat edge of your chopping knife. Peel the garlic, crush it flat, then smash it to a purée in the same way. Stir together the herb, anchovy and garlic, adding a grind...

Sweet potato 'fries' Ottolenghi style

Who doesn’t love sweet potato fries? Many years of going to Vermont have given us a preference to these over your bog standard Maccie D's variety. The addition of a touch of Middle Eastern flavour and the polenta crust make these a real easy crowd pleaser. The oven bake also makes them even healthier. Recipe from Ottolenghi Simple by Yotam Ottolenghi Ingredients -About 5 Sweet Potatoes, peeled and sliced into 1/2” thick fries -1 tbs Sweet Smoke Paprika -1/2 tsp cayenne -3 Garlic cloves, crushed -3 tbs Polenta -3 tbs Olive Oil -Flaked Sea Salt -1 tbs Sumac Method Preheat oven to 200c  Mix the sweet potatoes in a large bowl with the paprika, cayenne, garlic, polenta, oil and 1 tsp flaked salt.   Once combined, tip the sweet potatoes and all the oil, onto a large parchment lined baking sheet and roast for 25 to 30 minutes, stirring gently once or twice, until the potatoes are cooked, crisp and golden brown.   Remove from the ove...